| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
09:00-10:00
Bauch-Beine- Po | 09:15-10:15
Pilates 50 Plus | 09:15-10:15
Spinning | 09:15-10:15
Fit 50 Plus | 09:00-10:00
Step-Aerobic I | 11:00-11:45
Bauch-Beine- Po | 10:30-11:15
"Surprise" - Gymnastik |
09:15-10:15
WLS- Gymnastik | 10:15-11:15
Bauch-Beine- Po & Rücken | 09:30-10:30
Workout | 10:15-11:15
Fit „50plus“ | 10:00-10:45
Bauch-Beine- Po | 12:00-13:00
Yoga | 11:15-12:00
Complete Body Workout |
10:15-11:15
Pilates | 17:45-18:30
Workout mit Step | 10:15-11:15
Spinning | 10:15-11:15
Easy Yoga | 10:00-11:00
Fit 50 Plus | | |
10:30-11:30
WLS- Gymnastik | 18:30-19:30
Step-Aerobic II | 18:15-19:00
Bauch-Beine- Po | 17:45-18:30
Bauch-Beine-Po mit Step | 11:15-12:15
Fit „50plus“ | | |
17:30-18:30
NIA | 19:00-20:00
Spinning | 19:00-20:00
Pilates | 18:30-19:30
Step-Aerobic I | 17:15-18:00
Cardio Fit | | |
17:45-18:30
Step-Aerobic I | 19:30-20:30
Kraftworks | 20:00-20:45
WLS- Gymnastik | 19:45-20:45
Spinning | 18:00-18:45
Workout | | |
18:30-19:30
Bauch-Beine- Po | | | | 18:00-19:00
WLS- Gymnastik | | |
19:15-20:00
WLS- Gymnastik | | | | | | |
19:30-20:30
Fitness-Yoga | | | | | | |
20:00-20:45
Entspannung & Stretching | | | | | | |
